Motivation March

Hello Everyone!

I hope you all are doing ok and keeping well. I have been thinking about March and how it is going to be a positive month for me, so I have set some things to achieve for march and encourage you to do the same!

Work out for 1 hour at the gym I will quite often stay between 30-45minutes at the gym, but I think if I spent 1 hour of pure hard work and dedication at the gym for the 3-4 days that I go then I will really start to see the benefit when I measure myself and also hopefully on the scales! Hopefully this will form a habit and after a couple of weeks it will be easy for me to stay for 1 hour!

Get my boobs measured! Ok! this is a random one – but it makes sense, there is sooo many women out there wearing the wrong size bra & I cannot remember the last time I got myself measured. Its so beneficial to be wearing the right size bra not only for your comfort but to help with posture & allowing your clothes to fit appropriately. So I’m getting measured!

Get your 1.5 stone award at slimming world! This has been on my to-do list for the longest time! I am 5lb away from getting this award. THis would be easy to achieve if I was on plan 100% all the time & I will admit I’m not. However now I will be I am going to get to this goal and I am going to sort this out for once and for all! I have decided I am going to get a food diary written down and be honest with what I am putting in my body!

No technology after 9pm! This is a bit of an odd one, but I honestly think it will help me to relax and go to bed a lot easier and get some proper rest and really switch off.

I am hoping that this will really help me to get me motivated and get some habits formed so that everything will start to flow more naturally and I will get to where I want to be!

What are your goals for march? what would you like to achieve?

xxxx

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Number 14 – Check!

Even though I couldn’t blog – I managed to do a handwritten update!

Monday 6th January:

Hey, it’s 10.38pm, I can’t sleep and I am feeling really cut off from the world. With no technology there is no social networking, the news channels are shite, there is hardly any celeb gossip and I have no Ida what is going on with anyone!

I have barely spoken to Matt after he left mine on Saturday as we don’t see each other from Sunday to Thursday but we normally constantly text. I have spoken to him on the house phone but it’s not quite the same! Ihave been dying to do some research online for NYC in December and Vegas/San Fran next year toooo 😦

The one thing I have realised is how much we rely on technology – it’s insane! However! One good thing has come out of this….I have found a new TV Show on MTV that I have fallen in love with – Catfish! Oh. My. God. I LOVE this show, I won’t lie I had a few online interests when I was a teenager, in fact Matt & I met online. It really is scary to think that I could have been speaking to anyone, when you look back you don’t realise how vulnerable you are, it’s only now you realise what danger you could be putting yourself in! Modern technology realise does have a lot to answer for, everyone knows each other’s business and everyone seems to feel the need to share everything, even me! Just think 10-15 years ago this wouldn’t even have been a blog, just a 25year olds diary that would be locked away for no one to read!

See you Friday!

Remember play safe online

Emma xx