March

Wow, the 3rd month of the year! How quick is this year going already? Its crazy!

For the past 2 years I have done a “month off March” period to cull my poor eating habits and just challenge myself. This year I wasnt planning on doing anything, but after Matt & I saw the British Heart Foundation advert for dechocx and we decided that actually lets do it.

So for the past few days we both have been Chocolate free, however I have also been sweet, biscuit AND crisp free.

In my slimming world group 2 weeks ago I made the decision to go back to basics AND challenged myself to have my 1.5 stone award BEFORE we go to Cuba in May!

Matt & I both encourage each other witb naughty eating habits so I know this month will be a challenge BUT it will do us both some good and I know it will help me stick to plan and get me closer to reaching my goal!

My aim is to have at least my 1 stone award by the end of March!

Have a great March xxx

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Motivation…….

Today I ran 1/2 mile in 7 minutes, yes I know that’s slow and not a great time but I ran the whole way and didn’t stop. For me that is a bit achievement .

I have started to get used to being at the gym for an hour and splitting that hour between cardio and weights. Some days are easier than others, but this journey is a LONG one and results won’t come over night, you have to WORK hard to see the results and it makes it even better when you get there!

Don’t give up!

Xxx