I have been letting myself down a bit! I only managed 45mins at the gym on Monday but managed an hr on Sunday! I haven’t been since, but will be bk tomorrow and Friday and I WILL do 1hr! I felt so good afterwards on Sunday…..
Also the whole no technology after 9 kinda got forgotten about but I am going to make a conscious effort to start it as of tonight!
Things have just been a bit manic so far this month, so I am looking forward to settling down and into a routine for the rest of the month!
Let get this month kick started and kicked into shape!!!